RASHGUARD | SKIRT I love setting goals and crave the feeling of accomplishment when a goal is complete. Hence, I set a lot of goals. My goals range from fitness, quality of life, family, business, mental development and maturity. Even silly goals of how accurately I can load a dishwasher to how fast and efficiently […]

Tiffy’s 8 Week Challenge

May 10, 2021

I am often asked how I store fresh fruits and vegetables. So when at a recent photoshoot, I had a huge bowl of produce begging for attention, I knew we had content and information to share. Now, this is not typically how I would store these beauties but again, the camera was doing her job, […]

How To Store Fresh Fruits and Vegetables

March 24, 2021

I am so excited to share The Luxe Wellness by Laine Bechtel with you all! The Luxe Wellness is concierge nutrition counseling and personal training that will help you create, transform and nourish your body and mind into your absolute best self. Founder, Laine Bechtel will coach clients to find the freedom to feel and look their […]

The Luxe Wellness by Laine Bechtel

November 16, 2020

I work so hard on the outside of my body that I often fail to take care of the inside! I have considered ingestible collagen before but never followed through. Enter, Glotrition! Their Super Beauty Elixir contains a patented Bioactive Collagen Peptide that has been clinically shown to increase skin firmness and reduce wrinkle depth in just 30 […]


June 19, 2020

I have had a long history of spine issues. Cervical fusion, two level cervical disc replacement and recently, lumbar spondylosis…which lead to the Coflex implant between L4 and L5. Isn’t that fabulous??  Kidding, but I have chosen to handle back pain with a bit of humor. If you haven’t had back pain, you are blessed.  If […]

Staying Fit Post-Back Injury

July 11, 2019

 A Look InTo Tiffany C. Blackmon a lifestyle  Blog