There is nothing like the feeling of a brand new year! While it may be cliche, the motivation of a fresh year truly is unmatched. I always use January to evaluate my health goals from last year, create new ones, and determine healthy practices I can implement to work towards those goals. Overall health and […]
Shop The Post
January 4, 2023
I often talk about the aging process on my podcasts… not only about myself, but my loved ones and their needs as well. As the aging process takes over, it can be difficult to walk the line of allowing our loved ones their independence while still maintaining their safety and well-being. I worry about the […]
Shop the Post
June 16, 2022
How in the world do I have such drastic hearing loss at my age? My audiologist, Dr. Robin Carson of Carson Hearing Care shares the different factors contributing to hearing loss… age, genetics, and environmental factors. Sadly, all three of these support my journey towards hearing loss.
September 9, 2021
RASHGUARD | SKIRT I love setting goals and crave the feeling of accomplishment when a goal is complete. Hence, I set a lot of goals. My goals range from fitness, quality of life, family, business, mental development and maturity. Even silly goals of how accurately I can load a dishwasher to how fast and efficiently […]
May 10, 2021
I am often asked how I store fresh fruits and vegetables. So when at a recent photoshoot, I had a huge bowl of produce begging for attention, I knew we had content and information to share. Now, this is not typically how I would store these beauties but again, the camera was doing her job, […]
March 24, 2021
I am so excited to share The Luxe Wellness by Laine Bechtel with you all! The Luxe Wellness is concierge nutrition counseling and personal training that will help you create, transform and nourish your body and mind into your absolute best self. Founder, Laine Bechtel will coach clients to find the freedom to feel and look their […]
