Come along with me as I document my journey with the ProLon 5-Day Fasting Kit!
January 11, 2023
There is nothing like the feeling of a brand new year! While it may be cliche, the motivation of a fresh year truly is unmatched. I always use January to evaluate my health goals from last year, create new ones, and determine healthy practices I can implement to work towards those goals. Overall health and […]
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January 4, 2023
I often talk about the aging process on my podcasts… not only about myself, but my loved ones and their needs as well. As the aging process takes over, it can be difficult to walk the line of allowing our loved ones their independence while still maintaining their safety and well-being. I worry about the […]
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June 16, 2022
When I think of the holiday season and the array of culinary dishes that accompanies it, I think of the immense flavor brought to our plate through herbs.
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April 20, 2022
How in the world do I have such drastic hearing loss at my age? My audiologist, Dr. Robin Carson of Carson Hearing Care shares the different factors contributing to hearing loss… age, genetics, and environmental factors. Sadly, all three of these support my journey towards hearing loss.
September 9, 2021
RASHGUARD | SKIRT I love setting goals and crave the feeling of accomplishment when a goal is complete. Hence, I set a lot of goals. My goals range from fitness, quality of life, family, business, mental development and maturity. Even silly goals of how accurately I can load a dishwasher to how fast and efficiently […]
