Come along with me as I document my journey with the ProLon 5-Day Fasting Kit!

ProLon 5-Day Fasting Ultimate Reset and Renewal

January 11, 2023

There is nothing like the feeling of a brand new year! While it may be cliche, the motivation of a fresh year truly is unmatched. I always use January to evaluate my health goals from last year, create new ones, and determine healthy practices I can implement to work towards those goals. Overall health and […]

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Meal Prep 101

January 4, 2023

I often talk about the aging process on my podcasts… not only about myself, but my loved ones and their needs as well. As the aging process takes over, it can be difficult to walk the line of allowing our loved ones their independence while still maintaining their safety and well-being.  I worry about the […]

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Overture Home Care

June 16, 2022

When I think of the holiday season and the array of culinary dishes that accompanies it, I think of the immense flavor brought to our plate through herbs.

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Fresh Herbs

April 20, 2022

How in the world do I have such drastic hearing loss at my age?  My audiologist, Dr. Robin Carson of Carson Hearing Care shares the different factors contributing to hearing loss… age, genetics, and environmental factors.  Sadly, all three of these support my journey towards hearing loss. 

My Journey To Hearing Aids

September 9, 2021

RASHGUARD | SKIRT I love setting goals and crave the feeling of accomplishment when a goal is complete. Hence, I set a lot of goals. My goals range from fitness, quality of life, family, business, mental development and maturity. Even silly goals of how accurately I can load a dishwasher to how fast and efficiently […]

Tiffy’s 8 Week Challenge

May 10, 2021

 A Look InTo Tiffany C. Blackmon a lifestyle  Blog