Home Gym Basics and Essentials

Health and fitness have always been a huge part of my life. I absolutely love working out and that planned time is non-negotiable part of my day. The feeling of challenge and accomplishment during the workout and the incredible endorphins after are addictive. I love the camaraderie working out at a public gym buzzing with energy, but know there is a population, that is just not their thing. I was forced during Covid to create a home gym that accommodates my workouts and fitness routine. Some of my essentials are over the top…fair enough…but I am a bit picky. My selections are truly specific to my workouts, but you can certainly pick and choose your needs according to your chosen workout and budget. My philosophy is, find what you love and move! God gave you one body, take care of it! Enjoy!!


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