Just in time for the 2021 TCU vs UT game, Coach Kati Epps (Longhorn fan), and I (avid TCU fan and bleed purple) share this recipe from Rock Sound Rum to kick off our season! The perfect cocktail with a blend of fruit juices, triple sec and rum! Yum!!!
September 29, 2021
Adding a few fall transition pieces will allow you to look and feel like the crisp fall air is truly amongst us! My personal favorite transition piece is a blazer… both chic and extremely versatile. A fabulous blazer can pair well with almost any outfit.
September 23, 2021
The flavors in this healthy and oh so delicious recipe created by Coach Kati Epps with @mybodygx in Austin is proof you don’t have to sacrifice flavor for healthy food options. I love the fiery flavor of buffalo sauce, so tangy, so spicy…yum!! Add tangy blue cheese and viola; a flavor explosion ready to tailgate, entertain, or serve family style for a weeknight dinner.
September 22, 2021
It seems collagen (or lack of) seems to be the buzz lately. Do you know what collagen is and the benefits it offers to our skin? Given it’s such a popular topic, I think we should discuss and understand why it’s so important for healthy looking and feeling skin. Unfortunately, as we age our collagen […]
September 16, 2021
A Hearty Game Day Salad drizzled with a lemon dressing offers great flavors that satisfies the need for greens and your taste buds. This recipe is a great way to add plant-based proteins and fiber to your menu. Boost your protein by adding grilled chicken, beef, or shrimp!
September 15, 2021
How in the world do I have such drastic hearing loss at my age? My audiologist, Dr. Robin Carson of Carson Hearing Care shares the different factors contributing to hearing loss… age, genetics, and environmental factors. Sadly, all three of these support my journey towards hearing loss.
