During the Covid pandemic, the majority of us are currently, or have at some point, had to work from home. I have found that sticking to a routine and not allowing myself to remain in pajamas all day has not only kept me motivated and able to do my job correctly but has also been […]
August 3, 2020
I am a creature of habit with my early morning workouts! I am also very committed to the brands I wear to support my love of fitness. I have my VERY tried and true favorites that have withstood hundreds of workouts, laundry, and time. I use the same style Nike bra for function, Lululemon Define […]
July 13, 2020
Well, these days with COVID…nothing!!! I have been working out at home virtually because we have been sheltered in place since early March. Thank goodness for virtual workouts with Stephanie Perry at D Method and my trainer Sam Watts with Watts Fitness, or I would have gone batty! When life returns to a better than […]
