This Spirited Drink is Game Day MVP It’s the most wonderful time of the year… football season! Whether you’re attending the game, just in it for the tailgates, or watching from home, no game day is complete without a refreshing and spirited cocktail! If you’re looking for the recipe to a winning game day experience, […]
August 28, 2024
Styling The Ultimate Fall Transition Staple! It’s officially that point in the summer where I’m desperately craving fall weather… and of course, fall fashion. If you’re anything like me, you’re itching to swap out our breezy summer pieces for cozy autumn layers. I’ve discussed fall transition fashion before, but I thought I would focus on […]
August 22, 2024
Clean and Easy Dinner Recipes for Busy Nights! School is back in session and busy weeknights are here, despite these jam-packed fall schedules… your family still needs healthy, well-balanced meals! In my opinion, the end of summer is similar to the beginning of the new year in the sense that people recommit to enjoying clean, […]
August 21, 2024
Support Your Team in Style this Football Season August 24th marks the first weekend of the 2024 college football season… so let’s gear up for game day! Though the southern heat stays with us for the first few games, football season still feels like the unofficial start of fall (weather aside). Throughout my years of attending […]
August 15, 2024
An Easy & Protein-Packed Back to School Breakfast We’ve heard it a thousand times… “breakfast is the most important meal of the day”! With school back in session, we’re back to busy mornings being the norm. Even on the busiest of mornings, it’s so important to begin the day with a healthy meal that fuels […]
August 14, 2024
In 2011, I made the decision to undergo breast augmentation for a variety of reasons. I was competing in the professional fitness competition circuits and felt this surgery may increase my chances at success. I was incorrect. I made this decision for the wrong reasons and certainly did not research as much as I should […]
