Styling The Ultimate Fall Transition Staple! It’s officially that point in the summer where I’m desperately craving fall weather… and of course, fall fashion. If you’re anything like me, you’re itching to swap out our breezy summer pieces for cozy autumn layers. I’ve discussed fall transition fashion before, but I thought I would focus on […]
Clean and Easy Dinner Recipes for Busy Nights! School is back in session and busy weeknights are here, despite these jam-packed fall schedules… your family still needs healthy, well-balanced meals! In my opinion, the end of summer is similar to the beginning of the new year in the sense that people recommit to enjoying clean, […]
Support Your Team in Style this Football Season August 24th marks the first weekend of the 2024 college football season… so let’s gear up for game day! Though the southern heat stays with us for the first few games, football season still feels like the unofficial start of fall (weather aside). Throughout my years of attending […]
An Easy & Protein-Packed Back to School Breakfast We’ve heard it a thousand times… “breakfast is the most important meal of the day”! With school back in session, we’re back to busy mornings being the norm. Even on the busiest of mornings, it’s so important to begin the day with a healthy meal that fuels […]
In 2011, I made the decision to undergo breast augmentation for a variety of reasons. I was competing in the professional fitness competition circuits and felt this surgery may increase my chances at success. I was incorrect. I made this decision for the wrong reasons and certainly did not research as much as I should […]
Tip, Tricks, & Move-In Day Must-Haves College move-in day is full of emotions for both students and parents. As a parent, the emotions that come with dropping your child off at college is an entirely different blog post (or podcast) of its own. For now, let’s focus on the fun stuff… moving into a dorm […]