Today I’m sharing some of my favorite activewear pieces (many of these I wear daily), as well as some home gym essentials.
RASHGUARD | SKIRT I love setting goals and crave the feeling of accomplishment when a goal is complete. Hence, I set a lot of goals. My goals range from fitness, quality of life, family, business, mental development and maturity. Even silly goals of how accurately I can load a dishwasher to how fast and efficiently […]
I have had a long history of spine issues. Cervical fusion, two level cervical disc replacement and recently, lumbar spondylosis…which lead to the Coflex implant between L4 and L5. Isn’t that fabulous?? Kidding, but I have chosen to handle back pain with a bit of humor. If you haven’t had back pain, you are blessed. If […]