I have had a long history of spine issues. Cervical fusion, two level cervical disc replacement and recently, lumbar spondylosis…which lead to the Coflex implant between L4 and L5. Isn’t that fabulous??  Kidding, but I have chosen to handle back pain with a bit of humor. If you haven’t had back pain, you are blessed.  If […]

Staying Fit Post-Back Injury

July 11, 2019

 A Look InTo Tiffany C. Blackmon a lifestyle  Blog